Getting Started in Canoeing

How do I learn canoeing?

Canoes at the World of Paddling | Copyright © Messe Düsseldorf | C. Tillmann

Canoeing is easy to learn: you sit down, grab a paddle, and start. Of course, it’s not quite that simple, but it’s not really difficult either, especially if you gather a bit of information beforehand. Our paddling expert Lars Thierling shares tips to make getting started in canoeing a breeze.

How do I learn canoeing?

For getting started in canoeing, clubs affiliated with the German Canoe Association (DKV) and professional providers are particularly suitable. They not only teach the basic rules for safe behavior on the water but also provide valuable tips on trip planning and equipment. Guided outings are often offered as well – an ideal opportunity to gain experience alongside other paddling enthusiasts. In addition to technique, topics such as conservation, weather knowledge, and selecting appropriate bodies of water are also emphasized.

Equally important is the ability to swim confidently. Since water sports can lead to unexpected situations – such as capsizing or encountering obstacles – one should be able to swim independently to the shore or back to the boat. This ensures a safe and enjoyable introduction to canoeing while embracing the movement in nature. The right equipment also plays a key role in staying safe and protecting yourself from unexpected challenges.

Portrait Lars Thierling | Copyright Paddeln macht Spass

Our paddling expert Lars Thierling shares tips for a safe introduction to canoeing.

First challenges

Although paddling may look easy for others, there are a few challenges, especially at the beginning. However, with the right technique, these can be easily overcome. Even getting into the boat requires some balance – it can be a bit wobbly at first. Staying on course also takes practice. Additionally, there are important basics around safety and behavior on the water: Who has the right of way? Is it allowed to land anywhere? What equipment is necessary? And where can you paddle?

A solid introduction from experienced paddlers helps to overcome these initial hurdles with ease. As you gain more experience, paddling quickly becomes an energy-efficient, safe, and, most importantly, relaxing way to get around on the water.

Canoeing courses for beginners

Anyone who wants to learn paddling correctly from the start and doesn't have experienced paddlers in their circle will benefit from a trial course – for example, at a local canoe club or with a professional provider. Here, you'll learn the theoretical fundamentals and practical basics before heading out on the water under expert guidance.

For those who just want to try out whether water sports are right for them, renting a canoe on a calm river nearby is a good way to get a feel for it. And even in the cold season, there's an option: At the "World of Paddling" at boot Düsseldorf, interested individuals can try paddling under guidance – weather-independent and safe.

Try canoeing in the World of Paddling at boot Düsseldorf | Copyright © Messe Düsseldorf, C. Tillmann

Everyone intersted in canoeing can try it out at the 'World of Paddling' in hall 14 at boot Düsseldorf.

Can everyone canoe?

Canoeing is open to anyone who wants to venture onto the water. The sport is so versatile that there’s something suitable for every age group and fitness level. Children from around eight years old can start gaining their first experiences, whether in a club or with their parents. Those who are physically fit can continue this nature-based sport well into old age. People with disabilities also have the opportunity to experience paddling with others and enjoy nature from the water, thanks to special equipment.

Whether as a relaxing recreational activity or a sporting challenge, canoeing is a safe and accessible experience that creates unforgettable moments in nature, whether alone or in a group.

Is canoeing dangerous?

Canoeing is generally a safe sport – as long as you follow the applicable rules on the water. However, risks can arise, especially if one overestimates their physical fitness, fails to dress appropriately for the weather, or paddles on waters where it is not allowed.

Strong currents, low bridges, or branches hanging over the water can quickly become dangerous – especially if you don’t paddle with foresight. Extra caution is required at weirs or locks. It's also important to choose a body of water that matches your level of experience.

It’s recommended to paddle in a group. This way, there’s always someone nearby who can help or provide first aid in case of an emergency.

Weather influences

The weather has a major impact on every paddling trip – and can pose risks, especially for inexperienced paddlers, which may not be immediately apparent. That’s why it’s a good idea to check weather and water level apps about three days before the trip and keep an eye on the developments.

Weather changes can, for example, bring strong winds that make paddling much more difficult. Intense sun exposure makes a hat, sunscreen, and plenty of water essential. Rainy periods or prolonged dryness affect water levels – which can impact the navigability of rivers.

Those who are prepared and keep an eye on the conditions will be safe with the right equipment. Because: paddling is fun – in (almost) any weather.